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Autor: Fil (20.03.2013)
Do zimních Tater jsme se tentokrát vydali jen ve dvou (Sany a já). Cíl byl jasný – Weberovka. Našli jsme si parádní noční spoj z Prahy do Popradu, který nás za necelých osm hodin dopravil na úpatí nejmenších velehor. V šest ráno už šlapeme křupavým sněhem na Brnčálku. Po ubytování a krátkém odpočinku vyrážíme na věc. Na rozlez si vybíráme cestu Levé Y (5), která vede na Malý Kežmarský štít a je z ní perfektně vidět do kýžené Weberovky. Už při nástupu zjišťujeme, že počasí nám nedá nic zadarmo, začíná totiž foukat a sněžit.
Cesta je sice krátká, ale o vypečená místa v ní není nouze. Hned první délka ždíme náš morál, a tak jsme rádi, že alespoň štand je tutový. Po úvodní lehké pasáži druhé délky přichází klíčové místo. Celkem slušně v něm bojuji, padají na mne prachové lavinky a kvalita jištění není nějak přesvědčivá. Naštěstí po půlhodinovém boji cvakám zdárně štand. Standovi při rušení jednoho jištění padá smyčka s expreskou, a tak se pouštíme do záchranné akce. Slaňuji dolů pro smyčku a následně prusíkuji zpět na štand. Poslední délka je jen hrabačka ve sněhu. Jelikož nepřestává sněžit, volíme sestup slaněním namísto lavinézního Německého žebříku. Po příchodu na chatu se cpeme až k prasknutí a spřádáme plány na zítřek. Předpověď není zrovna ideální, a tak necháváme rozhodnutí na ráno. Jedno je ale jisté, Weberovku si necháme na příště. Není v ní vůbec žádný led a přece jenom se na ní úplně necítíme.
Ráno se probouzíme do totální vichřice. Dnešní lezení je asi tak reálné, jako potkat žirafu na severním pólu. Zkoušíme se dostat alespoň k ledům pod Svišťovkou. Po půl hodinovém boji, kdy se místy boříme po pás ve sněhu a nevidíme skrz všudypřítomný sníh, jehož koncentrace je ve vzduchu minimálně 50 procent, pokus vzdáváme a vracíme se na chatu. Zbytek dne trávíme kecáním s místními ostřílenými horskými vlky a zdoláváním místního vyhlášeného bouldru (stůl ve vchodové místnosti).
Další den se dělá konečně pěkně, a my tak můžeme vyrazit za další lezbou. Vyhlídli jsme si třídelkovou cestu Koncert se nekonal (4+) na Malého strážníka. Všechny délky jsou krásné skalní lezení s občasnou drnovou pasáží. Užíváme si výhledů na dolinu a ukrajujeme metr za metrem z naší cesty. Sestupujeme po Německém žebříku, a protože máme fůry času, traverzujeme svah směrem ke Svišťovce a lezeme postupně všechny tři tamní ledy. Jedná se o 60 metrové kousky s obtížností do WI 3. V podvečer jsme na chatě a pouštíme se do hodování. Ukecáváme slečnu za barem a dostáváme nedojezené dortíky, které se podávaly na večeři. Dnešní noc se rozhodujeme strávit venku. Chceme vyzkoušet, co vydržíme. Předpověď slibuje celkem slušnou kosu. A taky že jo, naměřili jsme pěkných -28ºC. Jsme ale tvrdí, jak žuly a držíme až do rána.
Probouzíme se do vymetena. Po klasické vločkové snídani mizíme vstříc jižním, sluncem vyhřátým svahům Žeruchovy věže. V plánu je klasická cesta Přes knihu (5). Jelikož na nás svítí sluníčko a ve stěně není ani moc drnů ani ledu, rozhodujeme se lézt bez cepínů. Délky utíkají jedna za druhou. Užíváme si krásné lezení a parádní výhledy na okolní štíty. Klíčové místo má být sice hned v první délce, ale nám přijde těžší samotná kniha (výrazný kout). Normálně se leze celá koutem. My ji však kvůli sněhu oblézáme delikátní plotýnkou zleva. Z vrcholu slaňujeme kousek dolů a rozhodujeme se dolézt až na Kozí štít (2116m). Systém žlabů a firnových polí nás dovede až na samotný vrchol, kde je nám odměnou parádní výhled na všechny strany. Po sestupu dolů se jdeme ještě dolézt na nově vynýtované drytoolové cesty na úpatí Jastrabky. Lezeme celkem tři cesty, z nichž dvě jsou celkem v pohodě a odhadujeme je na M5 a M7-, ta třetí je ale pořádný peklo. OS pokus končím pod převískem, který se mi nepodaří ani zkrokovat. Tipujeme minimálně M8+. Na chatě se najíme, sbalíme, rozloučíme s ostatními lezci a valíme dolů na autobus, který nás doveze do Popradu, ze kterého v deset hodin večer vyjíždíme do Prahy, abychom stihli zítřejší školu.
Letošní Tatry se vydařily a i přes to, že jsme nevylezli, co jsme původně zamýšleli, jsme si to parádně užili a těšíme se na příští návštěvu zdejších dolin a štítů.
Hore zdar
Fil
Edmund
| MAIL | WEB (17.04.2025 v 10:11)
If you’re wholesome and are decided to go ahead with Winstrol, the first reason cycles need to be limited to not more than eight weeks is because of these liver toxicity risks.
Not only that, but you want to wait a minimum of two months after a Winstrol cycle before using some
other C17-aa steroid; this permits your liver time to return to regular function to avoid everlasting harm.
However, it’s still sensible to limit the time spent stacking Winny
and Anavar to short lengths and the doses reasonable.
You may run this stack and not utilizing a take a look at base
if you’re sticking with very low doses, however usually, a
take a look at base is a good idea when utilizing Anavar.
This means a dosage of 5mg daily is as excessive as
many ladies will want to go – and this completely finds Winstrol dosage is greater
than able to delivering excellent outcomes. If you have successfully used a 5mg dose whereas responding properly
to Winstrol and without masculine traits developing, trying 10mg day by day is not out of the question for females.
Nevertheless, it's important to remember that additionally when does are
changed accurately, there's nonetheless a hazard of adverse effects connected with Anavar usage.
As an instance, younger prospects would possibly want reduced does
than older prospects because of the likelihood for boosted menace
of opposed results. To lower the threats connected
with Anavar while nonetheless attaining the needed advantages, it
is essential to change does primarily based upon particular variables such as weight, age,
and also experience degree. As an example, if
someone takes a 20mg dosage of Anavar at eight am, after 9 hrs (5 pm)
just 10mg of the medicine will certainly keep energetic within the body.
This signifies that an additional 20mg dosage have to
be taken about 5 pm to protect the wished diploma of the medicine within the
body.
As a result, smaller muscle fibers that don’t often get activated
during workouts receive sufficient stimulation,
leading to elevated strength without extreme bulk.
When it involves Anavar outcomes after two weeks, customers
can expect to feel leaner and experience increased
energy within the health club. Anavar is fascinating as a result
of it’s a c17-alpha alkylated oral steroid, which means it bypasses
the liver to turn into fully lively. The advantage of that is that Anavar just isn't significantly hepatotoxic, as it’s primarily metabolized by
the kidneys as a substitute of the liver. This makes it
a more attractive possibility for bodybuilders who want to avoid
liver harm.
The reason for this short half-life is as a outcome of chemical construction of Anavar.
The drug is modified with an oxygen atom on the 17th place of
the steroid molecule, which makes it resistant to breakdown by the liver.
Nonetheless, this modification additionally makes it less steady, and as a result, Anavar has a shorter half-life
than different oral steroids. Anavar, also called Oxandrolone, is a popular anabolic steroid often utilized in bodybuilding
and different sports activities. Whereas
the half-life of Anavar is between 9 and 14 hours, meaning it leaves the
body somewhat quickly, it can be detected in your system for an extended
interval. Most feminine Anavar users won't require or wish to
take dosages at such a high range, as a substitute sticking to a
variety of 5mg to 15mg day by day. This might be enough for most ladies to deliver distinctive fat-burning and physique composition improvements.
One Other purpose this has been such a successful drug is that it has been shown to be much less poisonous for the liver [3].
However, most research have looked at short-term use,
and other people have assumed that much less toxic means that it won't lead
to liver failure in any respect. From my time within the ring,
I've seen how Anavar boosts muscle development and bone
improvement.
TUDCA is a natural supplement that has been shown to minimize injury
to the liver and is thus recommended. Testosterone is an injectable steroid, so it doesn’t pose any further strain on the liver
(3). Nevertheless, these adverse effects are almost certain when biking Anadrol or Dianabol,
for example. I think about this a bit of a
niche AAS and one that I don’t flip to often, however after I use
it, I’m at all times happy with the outcomes (make positive
you get the real deal when buying Tbol). With thousands of underground labs operating worldwide, Turinabol is comparatively easy to seek out however
of varying quality. Good old-fashioned word of mouth and sticking
with suppliers who've constructed a status for constant high quality.
If you’ve ever used Dianabol, you would possibly
wonder if the outcomes from Turinabol will be comparable;
in any case, it is simply a modified model of Dianabol itself.
Results of oxandrolone on plasma lipoproteins and the intravenous fats
tolerance in man. This is more frequent with Instagram fashions or people regularly appearing on magazine covers.
There is high stress on these people to continually
look in excellent condition, so they make the most of Anavar as someone
would with testosterone on TRT (testosterone replacement therapy).
Combining these compounds may even be taken in the same injection,
making it one simple injection per dose. A 10-week cycle will present
glorious results and allow you to consider how these steroids affect you positively and negatively as a
newbie. Ladies who use Primo at doses low sufficient to avoid
virilization will discover that achieving a dry and defined physique is the
cornerstone of a Primo cycle. This can take a while to develop,
and girls ought to be keen to attend around five weeks
to begin seeing noticeable physique advantages.
Operating a 10-week cycle is an affordable goal for females,
with doses up to 50mg per week. You will need to be fairly lean already to
get the best outcomes out of Primo. Anything above
15% physique fat (men) is not going to give you that spectacular hardness and definition across the shoulders as if you’re good and lean earlier
than going into the cycle.
Apart From dosage, what makes a newbie cycle is the fact you won’t be stacking another compounds in addition to the required testosterone.
However don’t be shocked whenever you find guys speaking about
taking 500 or 850mg – firstly, they could possibly be
very loose with the reality. Secondly, if excessive doses are taken,
it’s usually for a minimal amount of time before the unwanted effects become insufferable.
A larger dose throughout a chopping cycle of 200mg-300mg per week can introduce more problematic side effects, significantly on the mental
side and things like night sweats and insomnia. In my expertise, it is ALWAYS best to start
utilizing Tren at a decrease dose the first
time, even when you’ve received loads of expertise with different AAS and don’t consider yourself a newbie.
Although Anavar just isn't probably the most potent anabolic steroid, it nonetheless has a notable
impact on lean muscle mass. In scientific settings, even sedentary males have experienced positive modifications.
Sadly, many steroids are counterfeited on the black market; subsequently, it is
inconceivable to know what the compound is without testing it.
Finasteride (Propecia) is an FDA-approved medication shown to
be efficient at blocking DHT levels within the physique and reducing hair loss (19).
However, studies present that roughly 52% of males report muscle loss when taking
it (20).
It is essential to expand the does throughout the day to protect a gentle blood focus.
Anavar is normally thought of 6-8 weeks each time, adhered to by a
break to permit the physique to recuperate. It is
important to talk with a medical care skilled prior
to usage and likewise to on a regular basis check your liver function and also blood lipid degrees to ensure your security and safety.
If adverse effects happen, it may be wanted to change your dose
or cycle size. Anavar cycles usually final 4-8 weeks, adhered to by a break of 4-8 weeks previous to starting a brand-new cycle.
It is important to adhere to applicable cycle procedures and in addition not transcend the advised dose to lower the
specter of antagonistic results. One of Winstrol’s most concerning
side effects is its impression on heart health, specifically how it skews
your levels of cholesterol to favor dangerous cholesterol while lowering good ldl cholesterol.
Nevertheless, one of the downsides to using Equipoise for
chopping is the method it can boost your appetite, however this solely happens
in some people. So, a first-time user of EQ would need to gauge its
influence on urge for food. Clearly, during a chopping cycle, you don’t want an enormous increase in appetite, and if that is the case, you need to weigh up
the pros and cons of using this particular steroid during
slicing cycles.
Elizabeth
| MAIL | WEB (06.04.2025 v 10:49)
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| MAIL | WEB (05.04.2025 v 15:09)
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| MAIL | WEB (05.04.2025 v 10:31)
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| MAIL | WEB (03.04.2025 v 17:49)
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| MAIL | WEB (28.03.2025 v 10:32)
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| MAIL | WEB (27.03.2025 v 23:47)
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Bin
(30.03.2013 v 0:08)
Charašó, molodci !!! Nezbývá, než pět chválu v duetu s Bubákem :-)
Bubák
(28.03.2013 v 15:02)
Paráda mládenci, jsem rád, že se mládež nefláká jako staří vorli :-)